Why You Need To DO SHIT
Action kills anxiety
Movement over meditation
The first steps in building momentum,
is literally
Making a list
Crossing shit off the list
You need to see yourself, stacking wins, completing tasks, getting shit done..
To earn little bits of trust, reputation, and belief in yourself.
The ultimate goal, is for you to hold confidence in yourself and for the conversation in that brain to go like this..
”When I say I’m going to do something, I do it..”
And it’s a feeling, it’s a feeling of knowing, a feeling of certainty.
That only comes from, doing shit..
Not putting it off,
not planning more,
not brainstorming more,
not researching more..
Doing more, even if that means you fail.
You still can tell yourself, you’re doing shit.
You’re re in the process of the goal,
not just thinking about it.